Kung Fu Classes for Adults
Ages 12-110
Our Kung Fu classes bring ancient warrior practices to the present day world. Building self defense skills that are practical and powerful.
Our classes cater to individuals of all skill levels, whether you’re a seasoned practitioner or a complete beginner looking to embark on a transformative martial arts experience.
Focus
We train the mind to stay on track. When we are focused we are powerful.
Self Defense Techniques
Real strategies for disarming, countering attacks, and defending against opponents.
Partner Drills
Practicing techniques in complimentary partner exercises; emphasis on proper timing, distance, and precision.
Weapon Training
There are only one out of a thousand schools that teach weapons to beginners. Our weapons training is exclusive and powerful.
Conditioning
Strength training exercises and endurance training to build stamina for sustained performance. Get in the best shape of your life.
Health
How we fuel our bodies is vital to our performance. Guidance towards better diet choices are woven into our class structure.
Martial Philosophy
Introduction to the philosophy and history of Kung Fu to build an understanding of the cultural and historical context of the martial art.
Community
Bond with your fellow martial practitioners, and create a lasting connection.