Commonly referred to in today’s world as Qi Gong. Chi Kung was introduced to me about 51 or 52 yrs. ago. I have practiced Chi Kung with many different Masters over the years, learning many different processes. But, for me, no matter what exercise was being taught always has been, to first reduce/eliminate all, or as much as possible, ones mental, every different experience always came back to the same root. The objective is, and emotional or physical stress. As one becomes competent at this then the next objective is to build your store of Chi. As you build this stored Chi supply you find much greater mental, emotional and physical health. As your experience grows you will find that you start to understand the old saying “Chi flows where the mind goes” and you Chi Kung practice will take on much greater importance in your life.
With all of the stress that is in the world today I find it imperative that we address this issue powerfully. Enabling ourselves with the tools needed to combat the negative effects of stress.
Saturday, Oct. 25th 2025 3:30 PM till 5:00 PM
Cost: $40.00